There will be a Tai Chi class at Calvin Church every Monday evening at 6:00 p.m.
This Tai Chi Body Connection class will be taught by Jeremy Hill and will utilize various modalities of self interaction to connect the physical body to the energetic body, allowing you to be with yourself and navigate your energies accordingly. You will concentrate for 1 hour to remain accountable for honoring yourself. We will use lymphatic stimulation, EFT (Emotional Freedom Technique) Tapping, Tai Chi, and breath to embody the experience. These energy empowerment activities will enhance your strength, balance, coordination, posture, heart health, breathing ability and much more. This class is for any fitness level and for any age.
Jeremy Hill began practicing health and wellness professionally 10 years ago. He has been a member of the Zelienople health and wellness community for the past 10 years and growing. He is very passionate about movement and spirituality. Tai Chi brought him closer to his personal movement and spirituality as well as helped many of his clients and people in the community to utilize this ancient art of meditation with motion. Outside of his practice, he enjoys spending time with his wife and two pomeranians, hiking in nature, paddle boarding, traveling, gardening, cooking and music.